Workshop on “TIME & STRESS MANAGEMENT”
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Workshop on “TIME & STRESS MANAGEMENT”

Workshop on

“TIME & STRESS MANAGEMENT”

17 August 2018

 

Under the PHD-KAS Cooperation Project, PHD Chamber is organising a Workshop on ‘Time & Stress Management’ on 17th  August 2018 at PHD House, 4/2 Siri Institutional Area, August Kranti Marg, New Delhi. The details are as under:

            

            Day & Date                      :      Friday, 17 August 2018

  Time                       :      9.30 a.m. - 5.00 p.m.

  Venue                             :       PHD House, New Delhi

      Fee                                 :      Rs. 1000/- per participant

                 Number of Seats              :      25 (first-come-first served basis)

 

Objective

With liberalization of economy and globalization, competition has become intense. People believe in a myth that working harder, smarter and faster will help them gain control over their lives and that increased control will bring them success, peace and fulfillment.

The World has come a long way from what it was even a few decades back.  Needs and expectations have grown, so have expenses.  Today being successful is a pre-requisite for a happy family. This is putting people under tremendous stress and increasing the criticality of time.

In this one day workshop we would present a different approach to time management debunking the myth about working harder, smarter and faster to gain success. We will be arguing that instead of managing your time, manage yourself and time will get managed automatically. In short, time management to life leadership. The participants will be able to understand the linkage between time management and stress. They will also be exposed to the understanding as to how, if unchecked and not managed effectively, time can have far reaching repercussions on the lives of people.

This workshop is designed to be highly interactive. The participants would be encouraged to speak out on the issues confronting them and causing stress. They would be encouraged to find solutions during the programme using the methods and tools learnt.

Takeaways

Participants will be able to appreciate linkage between Time Management and Stress Management. They will be able to carry home some tools and techniques for managing their time and understanding of moving from Time Management to Life Management.

Theme Areas

  •  Time Management  - Tools & Techniques
  • Managing Self to Manage time
  •  Understanding and Managing Stress and its Consequences
  • Stress Management Techniques

 Faculty

  Ø  Mr CM Krishna: Honorary Advisor, PHD Chamber, Fellow & Advisor, World Academy of Productivity Science, Former President (Personnel) Crompton Greaves Ltd and Director (P&A) Hindustan Aeronautics Ltd.

Ø  Prof Atul Sharma, Head, Trainer Corp : Head of Trainer Corp, an education and training company he founded in 2004.  He is an alumnus of BITS, Pilani and a well-known management expert and corporate trainer.

Methodology

The training methods employed in the workshop revolve around real life situations faced by managers supplemented by lectures, group discussion and exercises.

For Whom

The programme is useful for all the executives at every level in the organization. Organisations sponsoring executives from cross functional areas will draw maximum benefit from this Workshop.  Members are requested to avail the opportunity provided by the Chamber and sponsor executives.

The registration sheet in link (http://phdcci.in/upload/Registration Form 17 Aug.docx) may kindly be duly filled in and sent to the undersigned latest by 14th August 2018.  Registration fee by way of Cash / Cheque / Demand Draft should be made in favour of PHD Chamber of Commerce & Industry, payable at New Delhi.  Candidates sponsored by members of PHD Chamber of Commerce and Industry would be charged Registration fee of Rs. 900/- per participant. Fee includes Study material, Lunch, Refreshments etc.